How Exercising Together Keeps You Together

Do couples that exercise together, stay together? Researchers think so but one of the reasons why may surprise you. You probably have a pretty good idea what the obvious ones are but a little refresher just might inspire you to get moving together.

We are not just conditioned by society and advertisers to believe that health and virile are more desirable. At our most primal organic level, sex is about reproduction and the sexier you are, the more you are perceived able to continue the human race.

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This workout has exercises for stimulating the pubococcygeus (PC) muscle. The PC muscle intensifies arousal and prolongs the sexual pleasure.

The PC muscle is found in both men and woman. It goes from the pubic bone to the tail bone and forms the floor of the pelvic. It's part of the muscle group that contract during orgasm.

Includes a 20-minute session and  8-minute quickie. Serious couple exercise fun and fitness without nudity, explicit material or complicated positions to master.

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These natural feel good chemicals take us from just not in the mood to totally in the mood. But like a drug, the brain interprets this euphoria relative to the moment.

When you feel good, you feel good about
what and who is around you at the time.

Couples that exercise together experience this euphoric state together and it translates into a greater connection and positive attitude towards each other.

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While animals, insects and even some plants rely upon pheromones to attract for the purpose of reproduction, humans have lost their sixth sense to consciously detect the sex sense.

Subconsciously, we are still animals at heart and, clearly,
attraction is almost 100 percent instinctual
and zero percent logical.

So let exercise (and pheromones) bring you together to stay together. Flex, pump and sweat your way to a romance that lasts a lifetime.

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