How Exercising Together Keeps You Together

Do couples that exercise together, stay together?

Researchers think so but one of the reasons why may surprise you.

You probably have a pretty good idea what the obvious ones are but a little refresher just might inspire you to get moving together.

No one disputes that physical exercise improves the body's tone and appearance, which can put a spark back in a dull sex life but experts think that by exercising with your partner you rev up your hormones together and send a subconscious message of health and vigor that rejuvenates the way you look and feel about each other.

We are not just conditioned by society and advertisers to believe that health and virile are more desirable. At our most primal organic level, sex is about reproduction and the sexier you are, the more you are perceived able to continue the human race.

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Regular exercise also gives you more energy for sex and increases your sex drive by increasing blood flow to all parts of the body including the genitals. It doesn't take studies to prove (although they have) that the flexing, bending and pumping during exercise is sexually stimulating.

Exercise also releases endorphins, neurotransmitters produced in the brain that provide the same euphoria that endorphin releasing drugs such as morphine and cocaine provide.

These natural feel good chemicals take us from just not in the mood to totally in the mood. But like a drug, the brain interprets this euphoria relative to the moment.

When you feel good, you feel good about
what and who is around you at the time.

Couples that exercise together experience this euphoric state together and it translates into a greater connection and positive attitude towards each other.

But there is one more thing that is so much more going on when you sweat together and that something more is pheromones. Pheromones are chemicals that are secreted by all animals as a way to attract members of the same species.

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While animals, insects and even some plants rely upon pheromones to attract for the purpose of reproduction, humans have lost their sixth sense to consciously detect the sex sense.

Subconsciously, we are still animals at heart and, clearly,
attraction is almost 100 percent instinctual
and zero percent logical.

So let exercise (and pheromones) bring you together to stay together. Flex, pump and sweat your way to a romance that lasts a lifetime.

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